Acne is the most common skin problem in the United States. And many people who suffer from acne later find themselves with a new problem: acne scars.
According to the American Academy of Dermatology
(AAD), acne scars are actually part of the healing process.
After acne clears up, the skin tries to repair the
damage caused by the blemish. It heals the skin by producing collagen. Too
little collagen and you're left with a concave scar. Too much and you'll have a
raised scar.
However, acne scars can make you as self-conscious
as acne itself, so what can you do about them? While the AAD suggests things
like surgery and laser resurfacing, you may also find relief through these less
invasive natural treatment options.
1.
Black seed oil
Black seed oil, also known as Nigella sativa, is
native to Eastern Europe, Western Asia, and the Middle East. It is a fairly
common medicinal plant and the oil can be found online.
In addition to having antibacterial and antiviral
properties, the oil is anti-inflammatory. But reducing inflammation isn't the
only way it can help reduce scarring.
Studies have found that it is able to speed up and
also improve wound healing. It can also even out pigmentation or even prevent
acne altogether.
2.
Rosehip oil
Marketed primarily as an anti-aging solution,
rosehip oil is widely available and can be safely applied directly to the skin.
It can be used to treat scars. Although the study was specific to surgical
scars, the oil could be similarly helpful in reducing acne scars. Researchers
found that twice-daily application reduced the appearance of scarring and
discoloration.
3.
Honey
You don't even have to go to the drugstore for this
potential acne scar cure. Honey is used for many sources of medicine, including
burns, wounds, and cold sores, which can speed up wound healing and reduce the
chance of scarring.
Researchers have found that direct application of
honey can help with wound cleaning and wound cleansing because of its
antibacterial properties. It is also able to fight infections that might
otherwise cause more acne.
4.
Aloe vera
Like honey, aloe vera is a common home remedy. In
the case of acne, it works similarly to support the healing process. According
to a study in the annals of plastic trusted source, applying aloe vera directly
to wounds reduced inflammation and scar size.
Aloe vera gels and products can be found in
drugstores, but you can also grow the plant yourself. Cut into leaves and apply
the sticky gel directly to the skin.
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